This enhanced program is designed to help Year 7, 8, and 9 students build strength, improve fitness, and develop healthy training habits in a safe and supportive environment. Our qualified therapists will guide students through proper techniques, ensuring they gain confidence and maximise their results.

Benefits of the Program: ✔ Increase strength and endurance ✔ Boost self-esteem and confidence ✔ Learn lifelong fitness skills ✔ Increases resilience to injures to stay injury free

Whether your child is an aspiring athlete or simply looking to improve their fitness, this program is the perfect opportunity to get started on their health journey.

When and Where:

• Dates: Monday 2 February – Wednesday 1 April
• Location: CMCB Mercy Junortoun Sporting Precinct
• Times: Monday and Wednesday Morning 7.30-8.30am

Please use the following link to get more information and sign up

Find out more about the Peak Performance Program (PPP)