On Tuesday 5 May, VCE Unit 3 Physical Education students welcomed Tyler from METs Performance Consulting who led a demonstration of a VO2 maximum test and Wingate 30-second anaerobic capacity tests. Throughout these tests, Tyler guided students through much of the key knowledge and skills of VCE Units 3 and 4 Physical Education, including energy systems, acute responses, fatigue and recovery, fitness testing, training methods and principles, and chronic adaptations.
A huge congratulations to Chalize Pinder and Aaron Dimaano who were test subjects in the 30-second Wingate test and Charlie Bombardieri who completed the VO2 maximum test.
Mr Gerard Waterman and Miss Sarah McClusky
On Tuesday 5 May, VCE Unit 3 Physical Education students welcomed Tyler from METs Performance Consulting who led a demonstration of a VO2 maximum test and Wingate 30-second anaerobic capacity tests. Throughout these tests, Tyler guided students through much of the key knowledge and skills of VCE Units 3 and 4 Physical Education, including energy systems, acute responses, fatigue and recovery, fitness testing, training methods and principles, and chronic adaptations.
A huge congratulations to Chalize Pinder and Aaron Dimaano who were test subjects in the 30-second Wingate test and Charlie Bombardieri who completed the VO2 maximum test.
Mr Gerard Waterman and Miss Sarah McClusky